Myofascial Pain Syndrome Treatment in Chennai
Myofascial Pain Syndrome Treatment
Restore your body to active function as earlier with our targeted myofascial pain syndrome treatment in Chennai. In this bustling life, it is not uncommon for people to wake up feeling stiff, sore and stuck. Working tech professionals, homemakers, or even senior citizens may experience this kind of unpleasant pain persistently. It may even worsen your simple daily tasks like cooking, working, or walking.
This is myofascial pain syndrome, which causes persistent pain. This is mainly caused due to the formation of nodules or tight knots on your muscles or soft connective tissues. With advanced modern treatment, no surgery is required to treat your prolonged pain, provide quick relief, and resume back to your daily grind on the same day.
What is Myofascial Pain Syndrome?
Myofascial pain syndrome is a condition that may affect sensitive muscle areas like the neck, back (both lower and upper), jaw, and shoulder. Overuse, muscle tension, or sudden injury can lead to the creation of painful knots called trigger points that form in the muscle or surrounding fascia (a soft connective tissue that surrounds the muscle).
Besides the affected area, you feel the uncontrolled tightening of the muscles with heavy pain. In recent research, experts say that 85% of the world’s population has been affected by this chronic pain.
What are the Causes of Myofascial Pain?
Some causes of myofascial pain syndrome are as follows:
Overuse of Muscles
Repeating the same movement too often or putting extra strain on a specific muscle can cause tight, painful spots called trigger points.
Muscle Imbalance
As some muscles work more than others, providing stretch or strain to others, it can result in some muscle aching.
Injuries
Accidents and injuries may damage muscles and trigger the formation of trigger points.
Stress and Tension
When under emotional stress, muscles become stiff and may lead to pain and knots.
Incorrect Posture
Sitting or standing for a very long time in incorrect posture puts stress on muscles, causing pain.
Chronic Illness
Any condition, such as fibromyalgia or chronic fatigue syndrome, that creates increased sensitivity of the muscles can increase the likelihood of myofascial pain.
Issues in Muscle Joints
When there is an issue in joint movements, neighbouring muscles work harder to compensate. Over time, this causes them to become uncomfortable and tight.
Routine Work
Sitting too long, lifting heavy weights, or not moving enough during the day can tire your muscles and lead to long-lasting pain.
Symptoms of Myofascial Pain
Several symptoms of myofascial pain syndrome include:
A deep, consistent soreness in your muscles
Pain that never goes off but worsens with time
The pain feels like small, sore knots deep in your muscles.
Having trouble sleeping or remaining asleep due to pain
Strong belief as low, weak, or simply not oneself
Even after resting, you feel tired
Effective Treatment Process
Some of the effective ways to treat myofascial pain syndrome include:
1. Trigger Point Injection
To reduce the pain, doctors may gently inject a small amount of numbing medicine into the tight spot.
2. Physical Therapy
Mild stretches and exercises to improve function and release tense muscles.
3. Massage Therapy
Some people also get relief through myofascial release (myofascial trigger point therapy) or deep tissue massage, which helps loosen the muscles and improve blood flow.
4. Apply Heat or Ice Packs
Applying heat or ice packs helps to minimise oedema and maintain muscle relaxation.
5. Dry Needling
In some cases, thin needles are used (dry needling) to ease muscle tension and support faster healing.
6. Ultrasound Therapy
Heat and deep healing for musculotendinous tissues via sound waves.
7. Posture Training
Learning good sitting and moving habits helps the prevention of pain in the future.
Why Choose Dr. Ahamed’s Apple Clinic for Myofascial Pain Syndrome Treatment in Chennai?
At Dr. Ahamed’s Apple Clinic, we fully understand the fact that chronic muscle pain is tiring and vexing. Our licensed occupational therapists provide an array of care and genuine relief if Myofascial Pain Syndromes interfere with your daily living.
With dry needling, injections, and physiotherapy, our experts employ cutting-edge techniques to minimise pain and enhance function. Meanwhile, we provide tips on the right posture and lifestyle adaptations to keep the pain away.
Conclusion
If you’ve been living an everyday life of discomfort, then you surely need to take the next step. The best Myofascial Pain Syndrome treatment in Chennai will not just relieve that pain-but will empower new freedom of movement, confidence in work, and enjoyment of life.
Begin your recovery today with a focused assessment at our highly-rated clinic in Chennai. Book your appointment online and consult our experts to resume your daily activities.
Frequently Asked Questions
1. What are trigger points, and why do they hurt?
Trigger points are those tiny knots that tighten up a muscle and feel sore upon palpation. Stress, overuse, and bad posture are considered the “typical causes” for long-term pain.
2. How do doctors diagnose Myofascial Pain?
Doctors apply light pressure to your muscles to detect painful knots. They also enquire about the symptoms and may carry out scans, aiming to exclude other problems.
3. What are some ways to manage myofascial pain?
Physical therapy, massage, dry needling, medications, and stretches can all be used as part of the treatment to reduce pain and improve posture control so that it doesn’t return.