Woke up with an aching hip? Or discovered it sore when walking, going upstairs, or rolling over in bed? That annoying pain might be a hip joint ache, not muscle pain or sciatica.
In Chennai, lots of people are suffering from this pain, believing it is common. But hip pain tends to begin slowly and takes away your mobility and comfort. The good news? With proper treatment and care, most individuals in Chennai heal well without surgery with our top-notch physiotherapy treatment.
What Is Hip Pain?
Your hip is like a ball-and-socket joint between the pelvis and the upper leg bone, cushioned and supported by cartilage, along with ligaments and muscles. It acts as the weight-bearing and walking director, absorbing all thrusts thrown at it.
When anything hurts this joint, such as inflammation, arthritis, overuse, or trauma, you hurt. The pain differs in sensations depending on its causes. Where it occurs and what aggravates it also depend on what brought it about.
A Few Common Causes of Hip Pain
Here’s how your hip can cause unbearable pain for you:
- Osteoarthritis: With ageing, the cartilage wears out. This causes friction in the joint.
- Bursitis or Tendonitis: Pains occur due to inflamed bursae or tendons near the hip.
- Muscle strain: Small tears or tightness of muscles such as hip flexors or glutes.
- Labral tears: Damage to the cartilage ring or labrum inside the socket.
- Referred pain: Spinal or SI joint issues manifest as hip pain.
- Minor injuries or overuse: Excess stress placed on small joints can be a cause for discomfort.
Dr. Ahamed’s Apple, Chennai, provides image-guided diagnostics and treatments depending upon each of these causes.
How Hip Pain Shows Up <h2>
Here’s what people usually feel:
- Deep ache or stiffness in the front or side of the hip.
- Sharp shots of pain when moving your leg or walking.
- Reduced range of motion, making it hard to climb stairs or bend.
- Pain that shoots down the thigh or toward the groin.
- Worsens after sitting, or upon awakening in the morning.
- Stability, like your hip, will give way or buckle.
Hip pain often hides its true source. At Dr. Ahamed’s Clinic, physicians systematically eliminate spine or SI joint problems before concluding treatment.
When to See a Doctor in Chennai?
Several noticeable symptoms include:
- Chronic pain persists for more than a few days.
- Interferes with walking or sleep.
- Don’t get better with rest or medication.
- Arrives with swelling, redness, or fever.
If you show any of the above symptoms, it’s time to consult an expert. Early evaluation prevents long-term harm and enhances recovery prospects.
Best Hip Pain Treatments in Chennai
Dr. Ahamed’s Apple clinic and other reputed centres in Chennai take up the following scenario-wise stepwise procedure:
Non-Surgical Treatment
Physical Therapy
- Strengthening, flexibility, and exercises with less joint stress are provided, considering the patient’s individual needs.
- Therapists will also train for posture correction, exact gait, and motion patterns.
Regenerative Therapies (PRP/ Prolotherapy)
- Injections of platelet-rich plasma or dextrose are usually given to stimulate healing for chronic or tendon-related pathologies of the hip. These non-surgical regenerative therapies can alleviate pain for months.
Guided Injections
Cortisone or nerve block injections into the hip joint decrease inflammation, frequently under ultrasound guidance to provide accuracy.
Radiofrequency Ablation (RFA)
A minimally invasive procedure that involves heating to prevent pain signals from reaching nerves that surround the hip, ideal for long-term relief.
Lifestyle Changes
Adjust daily routines: avoid sitting for extended periods, practice proper seating posture, control weight, and select low-impact exercise such as swimming or controlled walking.
Why Dr. Ahamed’s Apple Physiotherapy clinic for Hip Pain Treatment in Chennai?
Dr. Ahamed’s Apple Physiotherapy Clinic is one of the best pain management centres with its conservative pain management therapies. They have specialists ranging from pain doctors, therapists, to those in rehabilitation departments. They customise care for the patient, and treatment plans are followed individually.
You can move on quickly with normal life because our physiotherapy treatment will give you the utmost care and relief from your long-term hip pain. Consult an expert now at Dr. Ahamed’s Apple Physiotherapy Clinic, Chennai.
Conclusion
Hip pain could start as a little murmur and grow big, stealing your ability and comfort and joy. Easy treatment with no surgery works for most people if they go in time. In Chennai, clinics such as Dr. Ahamed’s Apple provide world-class, human-centred care that addresses the cause rather than the symptom. If your hip pain does not go away, don’t wait. Get professional assistance and start taking the first step towards relief and mobility.
